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FINDING TIME FOR MINDFUL WALKING MEDITATION

By Alex Strauss

Sep 21 2018

Meditation, NEWS & BLOG

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Think you have no time to nurture you mind, body and spirit through mindful walking? Alex Strauss, creator of www.TheMindfulWalker.com and author of the best selling book, “The Mindful Walker”, has five tips (and a bonus!) to help you find a few extra minutes in even the busiest day.

 

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